![Primal Creationz Logo Transparent[3204].](https://static.wixstatic.com/media/d50252_8e46ce8be30547e38635d4738be733bb~mv2.png/v1/crop/x_0,y_11,w_974,h_336/fill/w_170,h_59,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Primal%20Creationz%20Logo%20Transparent%5B3204%5D_.png)
Primal Creationz Treatments
Bowen Therapy
Applying movements into energetic alignment
1 hour
$85
Penny is a fully qualified Bowen Therapist.
Bowen Therapy is a process of applying a range of movements over particular points on the body to bring you back into energetic alignment, relieving pain and restricted movement. This treatment can leave you in a state of total relaxation, assisting your body in its natural healing process.
-
Jaw Pain Misalignment
-
Neck pain
-
Chronic fatigue / Fibromyalgia
-
All back pain
-
Sciatica
-
Knee Pain
-
Sports injures
-
Rehabilitation
-
Gentle for Childrens ailments
Remedial Massage
Gentle to firm or deep tissue massage
1 hour
$85
90 min
$125
Your massage is tailored to your requirements. Penny will discuss and assess your needs at the time of your treatment and may use various techniques and pressures to provide the best outcome for you.
Our methods include muscle release stretches to help remedy painful, stiff muscles and to help improve flexibility.
Heat packs may be used in some treatments to relax stiffness & stressed muscles.
-
Free your body from stress
-
Ease muscular aches and pains
-
Stimulate more energy and flexibility
-
Release harmful body toxins
-
Relieve back, neck & shoulder pain
-
Headache relief
Pregnancy Massage
Penny Specializes in pregnancy massage Massage
1 hour
$85
-
Reduce stress and lower anxiety.
-
Pain in your lower back?
-
Oedema (swelling of feet & legs).
-
Morning sickness.
-
Breast pain.
-
Help you sleep better.
Penny has a pregnancy massage mattress with a hole for you to lay face down comfortably and have the best relaxing pain reliving Experience.
Penny will help you to relax and let go off any stresses or worry's you may have during your pregnancy massage, alleviating your ailments.
Penny uses our various techniques to relieve your pregnancy pain and discomfort. It promotes better sleep and helps you to enjoy your pregnancy.
Things to remember:
No massage in the first trimester unless your doctor has okayed it.
Your massage will be not as deep as your muscles and ligaments are softening.
Sports Massage
improving your range of movement
1 hour
$85
Penny has been a team massage therapist for hockey teams and has worked on Olympic champions,
Sports massage can provide a range of benefits to support physiological function and well being, and like any massage it may also have psychological benefits. These are some benefits of sports massage:
-
May help prevent future injuries
-
Relieves existing injuries
-
Helps to maintain biomechanical function and balance
-
Supports athletic performance
-
Supports functional, pain-free everyday movement
-
May provide psychological support for athletes
iative states heightened consciousness.
-
Reduced stress and anxiety.
-
Fewer mood swings.
-
Regulated emotions.
-
Sleep enhancement increased energy.
-
A natural sense of balance, harmony & relaxation.
Aromatherapy Massage
Relax your mind body & soul
1 hour
$100
90 min
$125
Aromatherapy massage has you leaving the clinic with a full body massage with the benefits of more stress relief, You can let go & release what no longer serves you, and be brought back into a state of harmony, balance & restoration whilst being completely relaxed.
Some healing benefits of aromatherapy massage
-
Pain management & relief.
-
Intense meditative states heightened consciousness.
-
Reduced stress and anxiety.
-
Sleep enhancement increased energy.
-
A natural sense of balance, harmony & relaxation.
Trigger Point Massage
Relieving your muscular tensions using trigger points or pressure points.
1 hour
$85
90 min
$125
Trigger or pressure point massage is about identifying trigger points for your pain and applying targeted pressure to these trigger points to help release and relieve pain.
-
Pain management & relief.
-
Targeting specific muscles.
-
Reduced muscular pain.
Relaxation Massage
Gentle, flowing style, that promotes general relaxation. Relieves your muscular tension.
1 hour
$85
90 min
$125
Relaxation massage helps alleviate tension and stress in our bodies. This includes our mind and emotions as well. You can let go & release what is no longer serving you, and be brought back into a state of harmony, balance & restoration whilst being completely
-
Reduced stress, anxiety and tenion.
-
Calms the nervous system
-
Promotes a sense of well being
-
Regulated emotions.
-
Sleep enhancement increased energy.
-
A natural sense of balance, harmony & relaxation.
Ionic Foot Spa
Enhances the body's natural detoxification abilities
1 hour
$45
The primary benefit of an ionic detox foot bath is that it enhances the body's natural detoxification abilities. This allows the body to remove heavy metals and other toxic elements from the body more efficiently. Assisting the body's natural detoxification process results in a more robust immune system.
Advocates claim that a foot detox removes toxins and heavy metals from the body through the feet.
Supporters of this method claim that a foot detox may also benefit a person by:
-
balancing the body’s pH
-
reducing swelling
-
boosting mood
-
relieving stress
-
increasing immunity to illness
-
aiding weight loss
-
improving heart health
-
destroying harmful microorganisms
Health claims
The manufacturers of the IonCleanse, which is one of the most prevalent foot detox systems, claim that it uses charged particles called ions to create an ionic field that cleanses and purifies the body. The system ionises water molecules, separating water (H2O) into H+ and OH- ions.
These ions then attract and neutralise toxins and heavy metals of the opposite charge, supposedly pulling them out through the bottom of the feet.
The theory is that users will feel relaxed and refreshed after using this system.
Ionic foot detox offers many benefits to you, but the most credible one is providing a relaxing experience. Many people enjoy a warm foot soak; Foot soaks can increase circulation, clean the skin, and relieve aches and pains.
